Heavy Resistance Bands

[BUILD LEG STRENGTH SPEED AND AGILITY - The ankle resistance bands build your leg strength speed and agility by intensifying traditional fitness exercises such as squats kickbacks knee raises and side leg raises. This means these simple exercises will let you strengthen your thighs butt knees and hamstrings. The leg resistance bands will contribute to improving your overall fitness level which is so important in boxing and martial arts. "GREAT FOR FITNESS - You dont need to be a professional athlete or practice martial arts to get benefits from training with leg resistance bands because it gives you access to a large range of leg exercises to enhance legs thighs butt hamstrings and core strength. This means it is ideal for people who want to get fit lose weight gain muscle get stronger and achieve their fitness goals." WHAT YOU WILL GET - 2 ankle cuffs 1 carry bag 2 resistance bands of 40 lb (11.8 inches) each. EASY TO WEAR - The set-up process is really simple : wear and adjust the ankle straps or cuffs hook the resistance bands on the D rings. Here you have the possibility to either use 1 resistance band (40 lb.) or to use the 2 resistance bands at the same time for a total of 80 lb. This just depends on the resistance level you want to work out. Then you are ready to go! SUITABLE FOR EVERYONE AND GREAT HOME WORKOUT EQUIPMENT - The ankle resistance bands are suitable to most body types because the ankle straps are adjustable and because the two 40 lb. resistance bands give you the possibility to train with 40 lb. or with 80 lbs. It is so lightweight compact and simple that it is also a great home gym equipment for working out. Because it comes with a perfectly fitted carry-bag it can be conveniently taken along with you when travelling.]